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	<title>Shruti Gupta&#039;s Blog &#187; Meditation</title>
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	<link>http://www.shrutigupta.com</link>
	<description>Shruti writes about topics including meditation, being a mother, recommended books and so on.</description>
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		<title>Every age has its greatest discovery. The greatest of all is inside of us.</title>
		<link>http://www.shrutigupta.com/index.php/2011/03/27/every-age-has-its-greatest-discovery-the-greatest-of-all-is-inside-of-us/</link>
		<comments>http://www.shrutigupta.com/index.php/2011/03/27/every-age-has-its-greatest-discovery-the-greatest-of-all-is-inside-of-us/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 14:34:01 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=1044</guid>
		<description><![CDATA[Every age has its greatest discovery. The greatest of all is inside of us. ~ Edward Saugstad
Related posts:<ol>
<li><a href='http://www.shrutigupta.com/index.php/2011/03/25/poem-for-shri-mataji/' rel='bookmark' title='Poem for Shri Mataji'>Poem for Shri Mataji</a> <small>One day, I wrote a poem and hid it behind...</small></li>
<li><a href='http://www.shrutigupta.com/index.php/2007/09/09/how-a-sahaja-yogi-helps-this-world-to-become-a-better-place/' rel='bookmark' title='How a Sahaja Yogi helps this world to become a better place?'>How a Sahaja Yogi helps this world to become a better place?</a> <small>This question begs another one: who or what is a...</small></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time to take action and replenish the energy within</title>
		<link>http://www.shrutigupta.com/index.php/2011/03/23/time-to-take-action-and-replenish-the-energy-within/</link>
		<comments>http://www.shrutigupta.com/index.php/2011/03/23/time-to-take-action-and-replenish-the-energy-within/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 01:10:40 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=1024</guid>
		<description><![CDATA[We're in a New Energy Crisis. This One is Personal. - Tony Schwartz - Harvard Business Review – This article makes complete sense to me.
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</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Shri Mataji instilled confidence in me</title>
		<link>http://www.shrutigupta.com/index.php/2011/03/20/how-shri-mataji-instilled-confidence-in-me/</link>
		<comments>http://www.shrutigupta.com/index.php/2011/03/20/how-shri-mataji-instilled-confidence-in-me/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 01:55:56 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=1006</guid>
		<description><![CDATA[In 1990s when Shri Mataji was visiting Calcutta, I was in Shri Mataji’s room.
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Sahaja Yoga started in Kolkatta</title>
		<link>http://www.shrutigupta.com/index.php/2011/03/19/how-sahaja-yoga-started-in-kolkatta/</link>
		<comments>http://www.shrutigupta.com/index.php/2011/03/19/how-sahaja-yoga-started-in-kolkatta/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 03:47:49 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=998</guid>
		<description><![CDATA[Shri Mataji had forecasted that Sahaja Yoga will start in Calcutta through Mr. Jalan. This is how Her vision came true. My father knew Shri Mataji through Rajesh Shah but I am not sure how devoted he was. Then, in 1984, my father was in Bombay. We lived in Calcutta. My grandparents were supposed to [...]
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</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Equipping Kids with Stress Handling Tools for a Brighter Future</title>
		<link>http://www.shrutigupta.com/index.php/2010/11/25/equipping-kids-with-stress-handling-tools-for-a-brighter-future/</link>
		<comments>http://www.shrutigupta.com/index.php/2010/11/25/equipping-kids-with-stress-handling-tools-for-a-brighter-future/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 21:10:31 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Children / Kids]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=951</guid>
		<description><![CDATA[As a parent, it’s our job to see that our kids are equipped with all the necessary tools that they might need for a brighter future.  For example, we need to make sure that our kids are educated.  It helps if our kids have a dream so that we can help them and support them to pursue their dreams.  We need to make sure that we train them with social etiquettes so that they have a pleasant personality.
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat, Pray, Love: One Woman&#8217;s Search for Everything Across Italy, India and Indonesia</title>
		<link>http://www.shrutigupta.com/index.php/2010/11/23/eat-pray-love-one-womans-search-for-everything-across-italy-india-and-indonesia/</link>
		<comments>http://www.shrutigupta.com/index.php/2010/11/23/eat-pray-love-one-womans-search-for-everything-across-italy-india-and-indonesia/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 15:20:50 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Non Fiction]]></category>
		<category><![CDATA[Recommended Books]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=942</guid>
		<description><![CDATA[Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia by Elizabeth Gilbert really motivated me to meditate more. I had a strong desire to go to a meditation camp where all I’ll do is cleanse myself and meditate. Then I will be ready to come back recharged to enjoy this beautiful world more thoroughly.
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Year old Preschool Curriculum for my son</title>
		<link>http://www.shrutigupta.com/index.php/2010/08/05/3-year-old-preschool-curriculum-for-my-son/</link>
		<comments>http://www.shrutigupta.com/index.php/2010/08/05/3-year-old-preschool-curriculum-for-my-son/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:54:33 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Children / Kids]]></category>
		<category><![CDATA[Children's Books]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Children Books]]></category>
		<category><![CDATA[Homeschool]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=779</guid>
		<description><![CDATA[My son is being home schooled right now.  He is three and a half years old and his curriculum includes the following.
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</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Meditation is a must for a child</title>
		<link>http://www.shrutigupta.com/index.php/2009/12/23/meditation-is-a-must-for-a-child/</link>
		<comments>http://www.shrutigupta.com/index.php/2009/12/23/meditation-is-a-must-for-a-child/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 00:16:14 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Children / Kids]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Kids]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=687</guid>
		<description><![CDATA[Meditation is one device that we can give to our child that will help him/her to become a better person and a device that will help him/her to overcome the stresses and obstacles in life.  Spirituality is the best gift we can give to our progeny.  Without spirituality it's like raising a kid without any nourishment for his/her heart and soul.
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It was a miracle indeed</title>
		<link>http://www.shrutigupta.com/index.php/2009/02/09/it-was-a-miracle-indeed/</link>
		<comments>http://www.shrutigupta.com/index.php/2009/02/09/it-was-a-miracle-indeed/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 23:29:14 +0000</pubDate>
		<dc:creator>Shruti</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/?p=262</guid>
		<description><![CDATA[On 7th Jan 2009, we were visiting our favorite playground at Avent Park in Oxford, MS.  We were having fun when all of a sudden my 2 year old fell down on his face from a height of about 4 – 5 feet.
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>I had never witnessed so much love coming from a human being &#8211; Alan Wherry</title>
		<link>http://www.shrutigupta.com/index.php/2007/09/10/alan-wherry-i-had-never-witnessed-so-much-love-coming-from-a-human-being/</link>
		<comments>http://www.shrutigupta.com/index.php/2007/09/10/alan-wherry-i-had-never-witnessed-so-much-love-coming-from-a-human-being/#comments</comments>
		<pubDate>Mon, 10 Sep 2007 19:04:23 +0000</pubDate>
		<dc:creator>Alan</dc:creator>
				<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>

		<guid isPermaLink="false">http://www.shrutigupta.com/index.php/2007/09/10/alan-wherry-i-had-never-witnessed-so-much-love-coming-from-a-human-being/</guid>
		<description><![CDATA[I had always been fairly lucky in life, making a reasonable living, rising through hierarchies, owning a home, having a nice wife and children. However, I was an devout atheist of some 33 years standing and aware that I was living in a state of despair - and worse, I was turning into one of those nasty, bitter old men that most people rightly steer well clear of.
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</ol>]]></description>
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		<slash:comments>0</slash:comments>
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